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how do i exercise lifting weights with breasts?
#3

(27-12-2021, 09:13 PM)PerkyAcups Wrote:  a couple days ago I did a full upper body workout, but skipped the chest.  I kind of like that feeling of all of my muscles being tight and fatigued, but my breasts just there soft and just hanging there.  

But today I did a really lite chest workout.  I did smith machine declines and flat bench with only 10 pounds on each side. I did decline flies with 10 pound dumb bells.  I did a few sets with 25 or 40 reps per set.  I will say at the end my breasts felt really good all full and tingling. I could feel the blood flowing through them.  

So what do think? Should I keep doing just lite chest exercises like today?  Or no chest exercises? I have heard chest exercises pushes blood to the breasts promoting growth. Is that true?  

I really would like to get back in shape and see what my breasts look like. I don't want to have breasts and a gut.  will they get smaller from losing fat or will they look bogger because I have more muscle under the tissue? Will they be more noticeable or will getting in shape hide them more.  I just don't know.
Keep up with the light chest exercise regardless of growth it will help with form, females are advised to do chest exercise to improve their shape and it's no different for us.  They will get substantially smaller from losing fat. Have commented on this quite a lot here, but yes they do kinda shrink a bit.
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