[Kay]

Rachel,

I am glad you are acknowledging your self and your needs. I was raised by shaming parents and I buried my needs for a very long time. Even after my parents were gone, I found myself shaming myself. Now I am the happiest that I have ever been and I think about how many years I shoved my needs down and I was depressed and hated myself. At my core self, I am sensitive, nurturing and feminine. And I am journeying down that path.

There are many understanding people on this site, like Drew, who can help and are good to talk to.

My best to you in this coming New Year,

Kay