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Room4few   09-02-2022, 05:13 PM
Hi Lotus, thanks so much for the quick reply and additional info, especially for hops and skin application/permeation. I’m downshifting my program a bit, reducing my PM to 100mg 3x/day and 10mg hops 2x/day, while continuing RR 3x and WP 2x, along with 1-2 x spearmint tea. I’m curious to see if there is any impact on me by lowering T and enhancing aromatase with a lower herbal E dosage. 

My plan is to continue this level for 4-6 weeks, evaluate, and either continue with a small ramp of PM, or transition over to the E and PG creams.

So I don’t clutter this thread needlessly, I’ll post any results on my program page, but may well hit you up if I have any technical questions.

Cheers and GRATITUDE,
Lisa

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