[Jessica R]

So I'm thinking of getting some stuff together to start my journey.

I started taking Fenugreek yesterday and they are 600mg caps, one in the morning and one in the evening.

I was looking into taking Saw Palmetto along with the FG.

I will also take D3, Calcium and Vitamin C daily.

Not sure what else I should add but this is where I will start for the first to weeks and then maybe up the FG and SP.

Trying to take this slow as I still want my equipment to work.

Any input is appreciated.

Everyone reacts differently.  I got a kick start while on FG by taking BO for about 7-10 days.  I stopped BO due to blood pressure issues. An analysis of pictures I took over the last year showed that after I took BO, my chest started to show some response while continuing FG.  I recently started a very low dose of BO (about 60 mg per day).  I have a short write up in the BO section of this site. I am still very functional in the lower regions.

Thanks for the info, I will go check it out.