[Jamie-May]

Hi Folks, Like i said new and unsure, I have been taking PM for 22 days (today) i have noticed a couple of things, my nipples are very tingly also my waist has increased by 2" not happy about that.

Is this normal because if it is I am in trouble because i am partially disabled and cannot afford weight gain, is there a safer alternative to this product.

Would love to have the thoughts from you good people.

Sue

I think all forms of estrogen make it easier to put on weight and harder to lose it. That is what people say and there is science to back it up if you do research. So unfortunately I don't think there is a way to ensure you don't gain weight beyond doing calorie cutting and restriction, or doing whatever exercise you may be capable of with whatever disability you might have. I personally have weak legs from neuropathy and flat feet. Because of that I can't run very fast, jump well, or do balance things great. Instead I do what I can, holding on to things for balance when doing squats/lunges/stretches, or changing up the workout to be more friendly for my limitations.

Good luck on your search for answers and alternatives, but I do believe if you want to take this path you'll be needing to do a lot of weight management if you can't afford to gain any. Sorry I couldn't be of more help.