23-03-2022, 10:12 PM
Reishi is a great addition. It's effects on lowering DHT is possibly one of the strongest natural ways to do it. I take two scoops of 1000mg, 1 in the morning after breakfast and one after my last meal of the day. I use a powder extract brand that has lots of Beta-D-Glucans and Polysaccharides.
As for Fenugreek, I believe I've heard conflicting things on taking it with PM. I never tried it so I can't give you any input on that. I'm sure someone else here can give you a much better run down on its usage.
As for Fenugreek, I believe I've heard conflicting things on taking it with PM. I never tried it so I can't give you any input on that. I'm sure someone else here can give you a much better run down on its usage.