[Sue55]

My order from Amazon arrived today and was pleased with the speed and packing, I  have received the following

Premium Fenugreek 1220mg and Organic Red Reishi Mushroom 1100mg (both are capules)

I am now confused due to various threads on this site as to how much I should take and not to mix that with this or this with that then you can mix, confused then so am I, so let me explain my confusion.

Taking 4 x 250mg Biovea PM that is what members say on here, some say take more????

Will this work

2 x 250mg PM - 2 x 1220mg FG and 2 x 1100mg Red Reishi.

PLEASE HELP, I am getting lost and this is only day 24.

Thanks

Sue