[rdy2srvher]

far be it from to claim to understand what transfemme says, or to recommend its usage, but I think what they are asking is that you don't eat directly prior to taking it, and then wash it down with a protein shake.

That would be the protein shake doesn't have whatever foods they are worried about preventing BO absorption option. It isn't something they say publicly though. That's why I'm wondering what others have learned and do in taking BO.