[Holly]

Hey everyone

Please forgive me if this has been asked before (I'm almost certain it has)

What is the recommended daily amount of Reishi to be taken? I have been taking 2 capsules of https://swansoneurope.com/en/swanson-reishi-mushroom.html for the past 2 weeks now & I am not sure of any effects that I should be seeing or feeling. I am currently not taking PM as I want to take an anti-androgen for a month before starting PM to give it the best chance of working from day 1.

What effects should I be looking out for or feeling while taking Reishi?

Thank you x