[debbieTV]

I am still wary of PM due to my issues, I was wondering have any members here tried Red Clover? if so how have you got on, if you like it what was your daily intake.

I am also taking Red R at 650mg per day.

ive used red clover with good results but in my case it gave me realy strong hot flushes and it also raises blood preshure so i had to stop using it .i was taking 1000 MGs daily

you mentioned you had issuies with PM i also have had problems with PM it gave me mouth problems and mood swings but ive found out recently you can use most tablets including herbs topicaly now i disolve 3 or 4 PM tablets in a small abount of hot water in a plastic tablet bottle leave them a few hours to disolve the shake well . the mixture can then be rubed into the upper arms inner thights and for me this has realy given me a great spurt in breast groth with no side effects what so ever .

you can add any sort of herb to this mixture as long as it disolves in water .

i added spearmint to this mix with very strong results . watever mix you choose best to take it slow on just how much you put in your mix

best of luck hope this helps