[Unknowntraveller89]

Note that's not projesterone, it's something completely different.

I may have found a Swanson's supplier that will ship to the UK, will keep you posted, have been using the raw female for a few weeks and it seems to be doing something, nipple are a tad on the sensitive side every now and again after being on it for 2 week with no other source of estrogen.

Thanks Unknown, I need to do some more digging on progesterone.
Oh that would be interesting if we can get a UK supply so please do keep me informed.
Can I ask what your raw female regime is please?
I've read its best to start with 1-cap/day/week, then add a cap each consecutive week, some are up to 10+/day!! 
I'm thinking for me I'd do an absolute max of 4/day/week.

Was on PM for circa 12 weeks, took a 5-7 days with no pytho then upon starting 1st week was just one morning and night just to see how i reacted to it, basically just testign the waters and then 2nd week increased to 2 morning and 2 evening/ night, do also take a kelp suuplement in the morning aling with l-tyrosine to aid in keeping the body temperture up, i wasn;t cold as such but was a few degrees below the ideal body temp so them 2 have helped bring it up into the require range for the most part. Do take other supplements like green tea and what not but they are more to support it than to add to it.