[wee2er]

There are multiple stories out there this week of a man who took too much vitamin D and it nearly killed him.

I haven't seen any of these stories mention one important fact: Vitamin D3 (Cholecalciferol) is the main ingredient in rat poison.

No joke. It literally calcifies the rats and kills them. The poor bloke who took too much had near lethal excessive calcium in his system.

Take to much of even a good thing and you become the rat!

I used to take D3 (1000) everyday until I had my bloods checked and the specialist was WTF my D3 level was sky high and he warned taking D3 can cause lots of other problems.
As such I dont take any now and don't miss it either.
Like they say - you have been warned.... my suggestion is take it easy with D3