I would look into MyFitnessPal and do a calorie deficit or basically well eat less move more approach always works 
But about your question, DHT isn't something you want to play with, it can seriously attack your hairline it is the leading cause of male pattern baldness so if you continue down this path be very careful as DHT reacts to people differently.

But about your question, DHT isn't something you want to play with, it can seriously attack your hairline it is the leading cause of male pattern baldness so if you continue down this path be very careful as DHT reacts to people differently.

