[Siman234]

Congratulations for your progress... Its so nice to see someone going this route and having results. As is a certain special someone also who's on the forum too.

Btw, which brand of ginseng and cayenne extracts you have? I recently got the ones from Piping rock which I hadn't tried before and I have zero idea about their quality. The ones from iHerb are expensive but they do their job well. I'm curious about this as the quality of the extracts is something I don't know much about.

So I've actually been through a couple. For the Ginseng, it's Herbamama, and I've only used that. It's around 25$ for 120ml. <4 fl oz> As for the Cayenne I was with the one Lotus suggested at first, but on my most recent order I've been using Horbäach. Because 2 60ml vials of them was less than 1 120ml of the other stuff. It definitely is spicy, but I'm probably not using enough of it to really tell. 
I'm in the US so this all comes from Amazon, will likely be way different suppliers where you're at.
All my plans of using powder were a mess and didn't work out , so I take MSM through pills, and the tincture is just what Lotus suggests, diluted, once a day. Still seems to have effects. I haven't found any evidence to suggest that diluting it reduces the efficacy of it? Have to research more.

While you're here, I wanna ask about the progesterone cream since I believe you said you used it before? Did you use it on the breasts ever? Because I've heard mixed reports on if that's good or bad or really bad. And you said it had local DHT stopping abilities, like you'd rub it on facial hair and it'd go away for a bit. Is that something that happens?