[Siman234]

Oh interesting. I need to do some more digging for the next time I need to stock up on the extracts. I don't think diluting it into a big drink does anything to the efficiency as you're getting the same doses anyway. I take it really strong, about 1/3 glass of water or so its VERY spicy and burns for a moment. But I'm a certified chili head so I have quite a tolerance.

Yes I used PG cream on my breasts, to the upper part but not on areola and nipple. I think it gave me some early fullness and worked especially nice along with PG pills taken down there up my bum. It also curbed my chest hair by a lot, that's what happens when DHT is nuked locally it seems. That effect I had before I was even on HRT. These days I have almost zero hair on my chest and I've one laser only between my boobs to fry the few dark hairs that kept lingering. I can't say if its good or bad other than it did work well on me. It can likely also help reducing facial hair I presume, I haven't tried it like that. But it did that to chest hairs so likely it can make facial hair thinner and grow slower. Facial hair just doesn't want to stop with hormones only, it requires laser or electrolysis, but it can be considerably slowed down with correct hormones.

There's always a lot of ways to buy anything. Just a balance of research and convenience, and availability in your area.
Yeah, I don't work well with spice, so I'm diluting it down to be drinkable. Interesting to hear the insight on the progesterone cream.

Not much more happening on my side besides I'm starting to do longer pumping sessions, although less intense. My skin can only take things above -0.1 bar for a little bit and my old routine sat me at -0.1 for 30 minutes straight... so I'm settling into -0.05-0.075 bar for longer periods of time. Anything more and I start feeling an uncomfortable tickle, and then bad skin stuff happens. Although I'm gonna do less time for a bit since I noticed a petechiae on my left breast above the areola. A faint one, but I'm low on vitamins that lead to it. I know pumping can cause skin artifacts like that, so I'm gonna slow down a bit and see if that fades away. My breast skin seems to be fragile.