24-11-2022, 05:54 PM
An update: No significant increase - by optimistic interpretation max 1 cm. However, the nipples may be slightly larger/longer, and at least stand up more than before.
I have been careful with ramping up PM. Now I have PM concentrate powder about 260 mg x 2 by mouth. I have also prepared some suppositories with 280 mg each, having once each morning. Total is thus 800 mg/day. I take also a topped teaspoon of Reishi powder every morning and evening. Every morning I take 3g MSM, 2g Viitamine C, a Calcium/Magnesium/Zinc tablet and B-complex tablet.
I hope I can step up PM t 1g/day soon. When I first time tried it, I didn't sleep well.
I have been careful with ramping up PM. Now I have PM concentrate powder about 260 mg x 2 by mouth. I have also prepared some suppositories with 280 mg each, having once each morning. Total is thus 800 mg/day. I take also a topped teaspoon of Reishi powder every morning and evening. Every morning I take 3g MSM, 2g Viitamine C, a Calcium/Magnesium/Zinc tablet and B-complex tablet.
I hope I can step up PM t 1g/day soon. When I first time tried it, I didn't sleep well.