(04-12-2022, 06:57 PM)Jennifer Wrote: Hello Lotus

I have to receive DIM tomorrow.
I would like to know the minimum and maximum dose to take.
The pills that I will receive are dosed at 100mg.

Thank you mistress of knowledge.


Jennifer

Hey Jennifer I'm no lotus but my reserch sugest about 150 to 300mg for women and 200 to 400mg for men. So a good cross over would be 200 to 300mg. I have also herd that splitting it up half morning and half night was a good idea. Sorry I can't quote my sources like lotus.