[Gabrielle]

Time for an update
First a special thankyou to stevwnator and lotus for all the help. Without their encouragement I wouldn't be on this journey. 

So as of today I am down to a 48 waistline, started at 54, and at 335 pounds, started at 365. Thease numbers are from July this year. My goal is under 300 by July 2023. Sence my initial post I have lost 15 pounds, mostly water. That's almost 2 gallons of water! Lol.

I have switched to a kieto one meal a day life style.  I say life style and not diet because diet is temporary. Most people do a diet for a while then once they reach their goals they go back to the eating when they got fat lol. Right now most of my meals are a salad with fatty protein. Keeps me satiated for the 24 hours just fine. Occasionally I will have a snack before leaving for work. Usally a couple hard boiled eggs Or some baccon.

It seems I am having an allergic reaction to the fg. I got a new bottle and forgot to check the dosage amount. I went from 2 g 2x daily to 4g 2x daily. Ops. It's given me a rash on my arms and some minor headaches. I stopped taking it for now until my rash goes away then try again at a lower dose. To bad it really helped with my blood sugars.

How as far as boobies go not much has changed from what i see in the mirror. from my perspective there has been a little change. They definatly feel fuller.  I noticed some extra in my cleavage area, and the bud seems to be bigger. About the size of a ping-pong ball I would say, maybe a little smaller.

i can tell you how to lose allot of weight quickly. Ive done it over 20 years ago, and currently doing it now.
2 meals a day. Porridge for breakfast, and your normal main meal. 
Admitlly first time round i was doing lots of weights and cardio. If you aint sweating, then you are not working hard enough to stress your heart to pump more oxygen.