[Teddy]

Angel
First we need to take things very slow. start PM at less than 1000 for a week or more to see what your body thinks of it.
Then move to 1500. above that is a serious dose and not usually recommended.
You also need to watch your blood pressure and be aware of blood clots DVT. All byproducts of increasing your E levels.

Same goes for RR WP and anything else. Start with the recommended dose on the bottle and go increase slowly.
No matter how hard you try your not getting big tits quickly. This is a long slow process so enjoy the ride.

Bobbi

My understanding is that the blood clot risk inherent in taking estrogen-type substances can be quite much reduced by Omega 3 fish oil. In general, Omega 3 is a very important nutrient, and our "normal" diet doesn't have it enough. Therefore, I believe it is a good idea to take fish oil as well, when on PM (or HRT).