04-01-2023, 05:43 PM
WRT your Licorice supplement, there are cautions on the web about dosage. I am not sure about which licorice you plan to take but here is a quote:
"There is not a specific “safe” amount, but people with high blood pressure or heart or kidney disease should avoid black licorice, which could worsen these conditions. For people over 40, the FDA says that more than two ounces a day for two weeks may be problematic and cause irregular heart rhythm or arrhythmia."
https://www.rutgers.edu/news/hidden-risks-black-licorice
Also, a lot of people caution to start slow and see how you react to NBE before you take large doses.
"There is not a specific “safe” amount, but people with high blood pressure or heart or kidney disease should avoid black licorice, which could worsen these conditions. For people over 40, the FDA says that more than two ounces a day for two weeks may be problematic and cause irregular heart rhythm or arrhythmia."
https://www.rutgers.edu/news/hidden-risks-black-licorice
Also, a lot of people caution to start slow and see how you react to NBE before you take large doses.