04-02-2023, 02:36 AM
from what i have read about taking B.O. or anything that has it in it, take on empty stomach , wait two hrs before eating/drinking anything (except water). then when that two hrs is done, you can take protein shake.
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Confusion about when to take BO
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Confusion about when to take BO - by rdy2srvher - 26-03-2022, 05:10 PM
RE: Confusion about when to take BO - by DruLactin - 26-03-2022, 10:10 PM
RE: Confusion about when to take BO - by rdy2srvher - 27-03-2022, 05:04 PM
RE: Confusion about when to take BO - by tanysquirrel - 04-02-2023, 02:36 AM
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