[prostatenipple]

Hi

First, what is the brand of your PM capsules? Maybe the stuff inside isn't what the label says - it has happened before! I have good experiences with just 800 - 1500 mg of Ainterol-brand, combined with Reishi. But there are other OK brands, too, look around on this forum, and find out about their experiences.

The brand is from here: https://www.pueraria-mirifica.co.uk/ but I bought them off eBay, should be their official ebay shop.
Maybe it's a bad batch?

Secondly, if those are real PM, they should definitely have some noticeable  effect in three weeks. Or you might have very high testosterone level. For that kind of issue Reishi is a good help, or you could take green tea extract, which assists converting testosterone to estrogens.

I have low testosterone, so I'm on testosterone gel every day. I guess this will make the progress slower.

And it is not recommendable to increase PM to more than what you now take. That is because liver is easily overloaded if you take PM too much.

Ok understood. Would 1500mg daily be a good dose to use for me?

Also, PM and FG should not be taken at the same time, because they have conflicting properties: PM is strongly estrogenic, while FG is more like progesterone. However, cycling between them is likely good because they work different ways and as a result are synergistic on breast tissue. For instance you might try 5 days PM, two days FG. (What is optimum cycling pattern is not known, some other might propose 3 days PM 3 days FG or something else.)

I think that's the real reason - my use of FG with PM. I've stopped taking FG now.
Would there be conflicting properties of Shatavari with PM? I've taken that for a week with PM.

Thank you