30-04-2023, 05:15 PM
Thanks for your response. Lovely name too 
I've been on this dose for a few days now, noticed a little fuzzy head on the second day but haven't felt any other effects since then. Which do you recommend reducing? Dropping the amount of Saw Palmetto or Fenugreek will be easy as I can take fewer capsules, the others a little more tricky as it will mean breaking the caps and emptying out some of the content. I also read about taking breaks for a week every so often to let the body reset.
Slow progress is absolutely fine for me, I'm happy to see small changes over months and years. Once I'm happier in myself I will reevaluate talking to my GP to see about official help with this.
I was very impressed with your progression, that may be a little to far for me right now but it's lovely to see how happy it has made you!
Chloe xxx
I've been on this dose for a few days now, noticed a little fuzzy head on the second day but haven't felt any other effects since then. Which do you recommend reducing? Dropping the amount of Saw Palmetto or Fenugreek will be easy as I can take fewer capsules, the others a little more tricky as it will mean breaking the caps and emptying out some of the content. I also read about taking breaks for a week every so often to let the body reset. Slow progress is absolutely fine for me, I'm happy to see small changes over months and years. Once I'm happier in myself I will reevaluate talking to my GP to see about official help with this.
I was very impressed with your progression, that may be a little to far for me right now but it's lovely to see how happy it has made you!
Chloe xxx