24-05-2023, 11:06 PM
Hello Lunalander,
Yes, you can only take PM if that's what you want to do. My records aren't completely through, but I think for a decent part of my NBE journey, I took only PM.
Especially for those starting their NBE journey, I recommend keeping it simple to make it easier to rule out what products are working and which ones aren't. Unless you're particularly sensitive to PM, you might need more than 1,000 mg per day to trigger breast development.
Yes, you can only take PM if that's what you want to do. My records aren't completely through, but I think for a decent part of my NBE journey, I took only PM.
Especially for those starting their NBE journey, I recommend keeping it simple to make it easier to rule out what products are working and which ones aren't. Unless you're particularly sensitive to PM, you might need more than 1,000 mg per day to trigger breast development.