13-06-2023, 05:42 PM
I've been poking around at NBE off and on for a long time though I guess I was never hitting it seriously enough. I tried some different herbals and I had some times where I'd feel some itching/prickling sensations behind my nipples but that would go away after a few days. I had been taking SP and some PM capsules (750 mg IIRC) from Amazon. I added in a few other things based on some recommendations I'd read here but it just wasn't happening.
I switched from SP to RR to knock the testosterone back and I increased my PM to somewhere around 1500-2000 mg daily. I'm measuring it by volume so it's not as precise an amount as if I was weighing it on my milligram scale. In addition, I'm using GTE, DHEA and MSM. I'm also using some wild yam progesterone cream a few times a week. I was taking Citrical (calcium citrate with D3) but I ran out so I have to get some more.
The past several days I've had tenderness behind my nipples and can feel a bit of swelling so I think I'm finally going to see some growth. Does the tenderness continue during the time growth is occurring? If so, does the area that is tender spread/swell over time?
I switched from SP to RR to knock the testosterone back and I increased my PM to somewhere around 1500-2000 mg daily. I'm measuring it by volume so it's not as precise an amount as if I was weighing it on my milligram scale. In addition, I'm using GTE, DHEA and MSM. I'm also using some wild yam progesterone cream a few times a week. I was taking Citrical (calcium citrate with D3) but I ran out so I have to get some more.
The past several days I've had tenderness behind my nipples and can feel a bit of swelling so I think I'm finally going to see some growth. Does the tenderness continue during the time growth is occurring? If so, does the area that is tender spread/swell over time?