17-06-2023, 09:44 PM
Hi everyone,
I’m posting a 4 week update today. I had planned on a 60 day program of fenugreek (FG) and then a 30 day program of pueraria mirifica (PM). But I’ve decided to do 4 weeks on FG followed by 4 weeks on PM and then maybe another 4 weeks on FG. And then we’ll see.
Whatever I’m feeling physically may be my body's temporary reaction to exposure to the phytoestrogens in the FG. However, my chest/breasts definitely feel fuller, heavier, and my nipples are sore, too, but in an oddly pleasurable way. However, I’m not so sure my chest/breast look any different. You be the judge from the photos.
I started out using licorice (LC), saw palmetto (SP), and red reishi (RR) as my anti-androgens (AA) because they were all readily available locally. When the white peony (WP) arrived, I used that and LC.
But now I’ve stopped using AAs altogether. They were killing my dick. Morning erections just didn't happen after the first week. I could still get a weak erection while masturbating and my libido was high. In fact, higher than usual. But what good is a strong libido if I can’t get hard. And it just looked smaller.
In fact, I was so spooked by the loss of erections that I took a break for 6 days. I started up again on the 17th day. However, on the 24th day, I decided to stop the AAs altogether and go with just FG at higher doses because I couldn’t get hard again. I added fennel as well since I’d read that it works well with FG.
I will be using a low to moderate dose of Ainterol PM and their topical PM application daily for the next 4 weeks. No AAs.
Along with the progress pics, I’ve attached a couple graphs with my program info and measurements.
Thanks again for sharing your own progress.
-insfca
I’m posting a 4 week update today. I had planned on a 60 day program of fenugreek (FG) and then a 30 day program of pueraria mirifica (PM). But I’ve decided to do 4 weeks on FG followed by 4 weeks on PM and then maybe another 4 weeks on FG. And then we’ll see.
Whatever I’m feeling physically may be my body's temporary reaction to exposure to the phytoestrogens in the FG. However, my chest/breasts definitely feel fuller, heavier, and my nipples are sore, too, but in an oddly pleasurable way. However, I’m not so sure my chest/breast look any different. You be the judge from the photos.
I started out using licorice (LC), saw palmetto (SP), and red reishi (RR) as my anti-androgens (AA) because they were all readily available locally. When the white peony (WP) arrived, I used that and LC.
But now I’ve stopped using AAs altogether. They were killing my dick. Morning erections just didn't happen after the first week. I could still get a weak erection while masturbating and my libido was high. In fact, higher than usual. But what good is a strong libido if I can’t get hard. And it just looked smaller.
In fact, I was so spooked by the loss of erections that I took a break for 6 days. I started up again on the 17th day. However, on the 24th day, I decided to stop the AAs altogether and go with just FG at higher doses because I couldn’t get hard again. I added fennel as well since I’d read that it works well with FG.
I will be using a low to moderate dose of Ainterol PM and their topical PM application daily for the next 4 weeks. No AAs.
Along with the progress pics, I’ve attached a couple graphs with my program info and measurements.
Thanks again for sharing your own progress.
-insfca

