[Lady Charlotte]

ok, that pic was just with pumping, massage and progesterone cream, I hadn't started on pm then.

pump for an hour or so each day when I can

also use a bellababy breast pump, not sure if that helps, but feels nice   

as for where do I go from here, just carry on I guess...……….

x

How do you use your Bellababy pump, I use mine on Nooglberry domes, pinching the tube when the release valve opens to get down to pressure quicker, I tend to use the second button normally on 2-4.
Danni X
PS I just wish I had something worth taking a pic of.

well, it seems i have been a tad remiss in my updates. last year has been pretty sh@t for me, so only just got back into it as they say.

will do an update pic or two when i get back home.

the bellababy i just used on a lower setting, but as i have the non return valves fitted in to the domes it could get a bit uncomfortable lol.

i shall return to that later.

meantime my regime is slightly altered, please feel free to say if its ok, or not.......

morning: noogle 30 mins, 750mg pill ainterol pm, 1 RR capsule, 1 vit d.
evening:  noogle 30 mins to 60 mins, more if have chance. 750mg pill ainterol pm, 1 rr capsule, (msm x 2 when i remember) and i have started on 1 x micronized progesterone pill 200mg in the evening endogest branded, the progesterone pills i am on day 16, so not sure of effect as of yet....

apply the following creams in random rotations usually in the mornings.............. bi-est 2.5 estrogen cream, estriol 5.0, these two made by biolabs, progesterone cream by now solutions.