22-09-2023, 10:23 AM
I usually take Swanson Estro 8pn, but it has been out of stock for a long time. I switched to Fenugreek and bought the Bronson brand on Amazon. The label says "10:1 extract." Is that what you mean by saponins? Should I be getting 50:1? Most brands on Amazon don't even list the ratio. Please advise. Thank you in advance!

