19-10-2023, 01:53 AM
Hello Lexi,
I think simplicity is best when it comes to NBE (and easier on the wallet!). I would recommend starting with one or two herbs for a time being and see what happens. I believe NBE has always been about self-experimentation rather than trying to follow a one-size fits all type of regime. When you're starting out on a lot of herbs at once, it's very difficult to pinpoint what is working for you and what isn't.
I think simplicity is best when it comes to NBE (and easier on the wallet!). I would recommend starting with one or two herbs for a time being and see what happens. I believe NBE has always been about self-experimentation rather than trying to follow a one-size fits all type of regime. When you're starting out on a lot of herbs at once, it's very difficult to pinpoint what is working for you and what isn't.