[Teddy]

thank you very much

so far all i take is 1000mg PM daily. i ll have a look into your suggestions.

i am wondering how i ll actually first notice any progress. what signs do i have to look for?

It seems that at least most people notice first tenderness of their nipples, and thereafter also "budding" of sensitive lumps under their nipples. That is beginning of the growth. However, note that this is a quite slow process and takes typically several weeks to start and year or two before having some "real breasts". 

Note that this is bit like girl's puberty: The boobs start growing slowly, and growth takes its time.

It might be a good idea to browse this site and read what others have experienced.

-Teddy