14-12-2023, 11:43 PM
[unnecessary quoting removed]
Hi there! Thanks for the notes about things - I think the GABA probably makes me anxious too, I overdid it one day and didn't like what it was doing to me.
I'm keeping it under a G a day just to be safe. Update and a couple questions.
Questions:
- Do you also use a breast serum? a PM one? Any tips for that?
- When is truly the best time to take things to increase the effect of the breast development?
- And when ppl say to take things in the evening, do they mean before 12 AM, or does it have more to do with someones personal sleep cycle? For example, I fast much of the day, eat between 4 pm to 1150 pm ideally, and go to sleep a few hours after that, and end up having a dinner basically around midnight. Is that interferring with the effectiveness?
About a week now on pinch of l-tyrosene (literally just some powder from capsules that I had bought years ago, cautiously having about 100 mg...)
It certainly adds to alertness. I could probably safely buy 250 mg versions of it, but it seems to be working regardless.
Then I've got a turmeric piperine pill, L-lysine 1 G.
I've also added in K2 & D3 combo gelcap pill, then the BO, then about 2500 mg MSM & 750 mg GABA blended with whey protein powder, oatmeal, greek yoghurt and kefir.
Partly thats about efficiency not sure if its better.
And WOW. Does it ever help! I really feel it and I really notice the growth more...
Like, even when I wake up in the morning and any breast pumping/warming has worn off.
But I find I have to be careful about when I do the routine.
It seems to knock me out if I do it early evening as also suggested here, I become sluggish.
Its way better for me to do in the midst of my final meal...
But I'm going to try waiting until that final meal has had an hour or so to settle and then try this now.
I definitely seem to feel more swelling happening when its been a few hours since I've eaten so we will see what effect it has to wait on those.
When I measure my temperature, I am usually within the ballpark luckily without iodine - if I need a bit more heat, the tea gets me there.
I'm going to also see tonight if having some saw palmetto after the BO helps.
Like, since it allegedly increases T but reduces DHT, would the attempted increase in T just actually lead to aromatization to E?
I want to see if it feels like thats happening, will keep ppl posted.
T.A
Hi there! Thanks for the notes about things - I think the GABA probably makes me anxious too, I overdid it one day and didn't like what it was doing to me.
I'm keeping it under a G a day just to be safe. Update and a couple questions.
Questions:
- Do you also use a breast serum? a PM one? Any tips for that?
- When is truly the best time to take things to increase the effect of the breast development?
- And when ppl say to take things in the evening, do they mean before 12 AM, or does it have more to do with someones personal sleep cycle? For example, I fast much of the day, eat between 4 pm to 1150 pm ideally, and go to sleep a few hours after that, and end up having a dinner basically around midnight. Is that interferring with the effectiveness?
About a week now on pinch of l-tyrosene (literally just some powder from capsules that I had bought years ago, cautiously having about 100 mg...)
It certainly adds to alertness. I could probably safely buy 250 mg versions of it, but it seems to be working regardless.
Then I've got a turmeric piperine pill, L-lysine 1 G.
I've also added in K2 & D3 combo gelcap pill, then the BO, then about 2500 mg MSM & 750 mg GABA blended with whey protein powder, oatmeal, greek yoghurt and kefir.
Partly thats about efficiency not sure if its better.
And WOW. Does it ever help! I really feel it and I really notice the growth more...
Like, even when I wake up in the morning and any breast pumping/warming has worn off.
But I find I have to be careful about when I do the routine.
It seems to knock me out if I do it early evening as also suggested here, I become sluggish.
Its way better for me to do in the midst of my final meal...
But I'm going to try waiting until that final meal has had an hour or so to settle and then try this now.
I definitely seem to feel more swelling happening when its been a few hours since I've eaten so we will see what effect it has to wait on those.
When I measure my temperature, I am usually within the ballpark luckily without iodine - if I need a bit more heat, the tea gets me there.
I'm going to also see tonight if having some saw palmetto after the BO helps.
Like, since it allegedly increases T but reduces DHT, would the attempted increase in T just actually lead to aromatization to E?
I want to see if it feels like thats happening, will keep ppl posted.
T.A