[Aly_DD]

Progesterone (wild yam) cream was a real boon for me, so I highly recommend it. I used 20mg daily.

I have reached my goals, so I am no longer experimenting but if I were just starting out, I think that I would try to mimic the female menstrual cycle. Just for fun! 
We were discussing this on another thread. https://www.breastnexum.com/showthread.php?tid=31532

I started googling for images (graphs) of "female hormone cycle" or something like that. I found dozens.

A very simplistic approach would be to use PG cream for one week "on" and 3 weeks "off", or even 2 weeks "on" and 2 weeks "off" while maintaining daily FG use.

I know that many people say that you should have buds first but I am not sure about. Cycling PG might induce budding, I don't know, but it might.

Hi Karen,

Thank you so much for sharing that information about the PG cream! I've been hearing quite a few positive things about it. I'm definitely interested in giving it a try.

One question I had – given that I already have some existing breast tissue, do you think I might have already developed buds at this point? I can kind of cup my breast in my palm (slightly awkward way to put it, I know!). Do you reckon it helps? Also, I am in my 20s if that is useful to know.
Either way, I'm going to add it to my routine and see how it goes. I'm thinking of trying a one-week-on, three-weeks-off to monitor my body's reaction.

I'll be sure to keep you updated on my progress!