22-12-2023, 07:07 PM
Wow! Thanks Stevenator. That was a very enlightening article.
I'm starting to believe that pelvic tilt is a real phenomena related to hormone balance, for a couple of reasons.
One, because I have lost 1.5" in height. I found out the same way that you did. When they measured me at the doctor's office and told me, I couldn't believe it.
I have since checked it several times using different scales. Still hard to believe. I had attributed the loss in height, to age and spinal compression. Maybe it's not!
Then when I read that pelvic tilt lowered one's center of gravity and changes one's gait, well, that's exactly what I had recently experienced and noted in my previous post above.
However, I am not sure that hip pain is a reliable indicator that a pelvic shift is taking place or if the two are related. Again... maybe.
I'm starting to believe that pelvic tilt is a real phenomena related to hormone balance, for a couple of reasons.
One, because I have lost 1.5" in height. I found out the same way that you did. When they measured me at the doctor's office and told me, I couldn't believe it.
I have since checked it several times using different scales. Still hard to believe. I had attributed the loss in height, to age and spinal compression. Maybe it's not!
Then when I read that pelvic tilt lowered one's center of gravity and changes one's gait, well, that's exactly what I had recently experienced and noted in my previous post above.
However, I am not sure that hip pain is a reliable indicator that a pelvic shift is taking place or if the two are related. Again... maybe.