12-01-2024, 06:04 PM
(12-01-2024, 05:36 PM)Niaja Wrote: I want to add Red reishi --there are so many bands --what's the best one out there-- I'll be ordering from Amazon USA ---any suggestions would be appreciated.
Well, I've just ordered from UK eBay this afternoon.
A Nutri Nature brand made in the UK. I've no idea what it's like as I've never tried Red Reishi before. I've heard that people can have allergic reactions to these mushrooms so I'm a bit nervous.
The one I ordered says:
Serving is 2 capsules.
Organic Red Reishi Mushroom Dual Extract 20:1 1160mg 50% polysaccharides - 30% Beta D Glucan - 4% Triterpene
Take 1 serving daily.
I dont know if those things are good or bad.
Over at the Lotus' notes thread it states: "The standard dose for the basic extract is 1.44g – 5.2g. The most popular dose is 5.2g, taken in three doses of 1,800mg." https://www.breastnexum.com/showthread.php?tid=24358&page=3
I'm guessing since Red Reishi is a strong 5-AR inhibitor (notes from Lotus "reishi mushrooms significantly reduced levels of 5-alpha reductase") and since I'm supposed to be taking Testosterone therapy, if I take both then I'd have more Free Testosterone (for libido) and more Free Testosterone for aromatisation into Estrogen for my breasts. That's the theory.