[Karen Hart]

Hey KittKat,

Too much meat, I am a near vegetarian.
Too much fat, can that really be good for us?
No biscuits and gravy. 
If there were a biscuits and gravy diet, I would do well.

However, you make a very good point. I could try a modified Keto menu.
Any attempt would be an improvement over my current diet!

Thanks for the ideas, and the encouragement!

Karen