13-01-2024, 09:40 AM
I'm not in the habit of giving advice anymore, but if your intentions are to fully transition at age 59, (I'm 61 btw), then it's probably better that you start HRT because HRT is vastly more effective than Herbal NBE.
One thing to realize is as we age, our natural supply of Growth Hormone steadily decreases. One of the best ways to increase GH is through regular exercise, and High Intensity Interval Training combined with a Low Carb Diet & Intermittent Fasting is your best bet. These two options should be a mandatory part of a NBE/HRT Program.
Phyto/Estrogens will make you a Chubby Charlie, and the above mentioned exercise program will help alleviate this. It is also said here not to combine estrogens. PM is more better than FG, so stick with PM.
Read & Study the Breast Growing Notes, Anti-Androgens & Project-X Threads on this site by Lotus. The science of growing breasts is contained there within.
I started NBE eight years ago and I used to be deathly afraid of obvious facial changes from HRT. After 4.5 years of gobbling a ton of herbs and God knows how much that cost me, I attained a small B-Cup. I then switched to HRT with a keen eye for any facial changes, (that have yet to materialize), and my breasts have grown considerably ever since.
It's been said before that by (our) age, we've had 45 years for Testosterone to lock in it's effects on our bone structure, so while facial bone structure changes are still possible, they shouldn't be drastically dramatic.
HRT is vastly better for your system than being on herbs for years on end.
Let not my words be the end-all, be-all of advice for you. I'm sure that other comments will be welcomed. As is the case with NBE/HRT, YMMV, so just realize that we're all different.
r/TransDIY is a good place for info on Reddit too, but I'd seriously start with the BN Threads I listed above, first.
Welcome to the Forum, and Best of Luck to You.
One thing to realize is as we age, our natural supply of Growth Hormone steadily decreases. One of the best ways to increase GH is through regular exercise, and High Intensity Interval Training combined with a Low Carb Diet & Intermittent Fasting is your best bet. These two options should be a mandatory part of a NBE/HRT Program.
Phyto/Estrogens will make you a Chubby Charlie, and the above mentioned exercise program will help alleviate this. It is also said here not to combine estrogens. PM is more better than FG, so stick with PM.
Read & Study the Breast Growing Notes, Anti-Androgens & Project-X Threads on this site by Lotus. The science of growing breasts is contained there within.
I started NBE eight years ago and I used to be deathly afraid of obvious facial changes from HRT. After 4.5 years of gobbling a ton of herbs and God knows how much that cost me, I attained a small B-Cup. I then switched to HRT with a keen eye for any facial changes, (that have yet to materialize), and my breasts have grown considerably ever since.
It's been said before that by (our) age, we've had 45 years for Testosterone to lock in it's effects on our bone structure, so while facial bone structure changes are still possible, they shouldn't be drastically dramatic.
HRT is vastly better for your system than being on herbs for years on end.
Let not my words be the end-all, be-all of advice for you. I'm sure that other comments will be welcomed. As is the case with NBE/HRT, YMMV, so just realize that we're all different.
r/TransDIY is a good place for info on Reddit too, but I'd seriously start with the BN Threads I listed above, first.
Welcome to the Forum, and Best of Luck to You.