Starting my Journey [Pics Attached] - Do I have some gynecomastia?

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prostatenipple
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Posts: 237
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02-02-2024, 12:09 AM

(25-01-2024, 06:31 PM)Karen Hart Wrote: Just a caution here... normally the "max" dose for Fenugreek is 2000mg/day.

What's the rationale for this 2000mg / day figure?
The stuff I've taken (on and off is 14,400mg extract 90% saponins). Yes, 14.4g of fenugreek per capsule (720mg extract, which is equivalent to 14.4g of raw fenugreek seeds).

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Messages In This Thread

Starting my Journey [Pics Attached] - Do I have some gynecomastia? - by Goma - 25-01-2024, 03:35 PM

RE: Starting my Journey [Pics Attached] - Do I have some gynecomastia? - by Karen Hart - 25-01-2024, 06:31 PM

RE: Starting my Journey [Pics Attached] - Do I have some gynecomastia? - by Goma - 25-01-2024, 07:23 PM

RE: Starting my Journey [Pics Attached] - Do I have some gynecomastia? - by prostatenipple - 02-02-2024, 12:09 AM

RE: Starting my Journey [Pics Attached] - Do I have some gynecomastia? - by Karen Hart - 04-02-2024, 11:01 PM

RE: Starting my Journey [Pics Attached] - Do I have some gynecomastia? - by prostatenipple - 04-02-2024, 11:36 PM

Beth14 - by Beth14 - 28-01-2024, 12:45 AM

RE: Starting my Journey [Pics Attached] - Do I have some gynecomastia? - by Goma - 31-01-2024, 03:06 AM

RE: Starting my Journey [Pics Attached] - Do I have some gynecomastia? - by Goma - 23-02-2024, 04:33 PM

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