07-02-2024, 01:24 AM
Welcome Lisa,
I like your proposed regimen and choice of Swanson's BO. Great start.
I doubt that you will need to over-eat to gain weight.
I would recommend waiting a month on stuffing yourself and see how it goes.
It seems like any NBE program does that on it's own.
I will follow your progress with interest!
Karen
I like your proposed regimen and choice of Swanson's BO. Great start.
I doubt that you will need to over-eat to gain weight.
I would recommend waiting a month on stuffing yourself and see how it goes.
It seems like any NBE program does that on it's own.
I will follow your progress with interest!
Karen