13-02-2024, 10:39 AM
Thank you for the information, it's been really helpful.
It's good to hear that I'm on the right track with my program, the medications listed as other, are medications that I've been taking for another health related issue but I feel that there is some crossover there that is good.
I forgot to mention in my initial post that I also fast 16hrs a day, but that's something I've been doing for years for no reason other than it's what suits me, so I was glad to read that it's also good for HGH since I didn't have to change my routine at all!
It's good to hear that I'm on the right track with my program, the medications listed as other, are medications that I've been taking for another health related issue but I feel that there is some crossover there that is good.
I forgot to mention in my initial post that I also fast 16hrs a day, but that's something I've been doing for years for no reason other than it's what suits me, so I was glad to read that it's also good for HGH since I didn't have to change my routine at all!

