19-02-2024, 07:51 PM
[unnecessary quoting removed]
Your increased sensitivity in nipple area is in my opinion a sign of starting development. However, to have really visible increase in breast size it will take time, typically months (but the speed varies a lot from person to person). Therefore, keep going and continue your regimen.
Fenugreek is known to work, even if it's not as strong than Pueria Mirifica. However, based on the smallish amount of research information I have seen, your daily dose is not very high, as amounts used in research set-ups are much higher. For breast milk supply increase up to 6g/day have been mentioned, and for blood sugar lowering purposes even 50g/day have been used. I guess therefore that you could safely at least double your daily dose.
-Teddy
Your increased sensitivity in nipple area is in my opinion a sign of starting development. However, to have really visible increase in breast size it will take time, typically months (but the speed varies a lot from person to person). Therefore, keep going and continue your regimen.
Fenugreek is known to work, even if it's not as strong than Pueria Mirifica. However, based on the smallish amount of research information I have seen, your daily dose is not very high, as amounts used in research set-ups are much higher. For breast milk supply increase up to 6g/day have been mentioned, and for blood sugar lowering purposes even 50g/day have been used. I guess therefore that you could safely at least double your daily dose.
-Teddy