I'm adding reishi capsules to my program and will take 2 capsules each 24 hour period.
I know testosterone builds through the night, so I'll take it first thing.
I don't want to overthink stuff, but is there a need for a delay to take my other regular AM stuff or not? Will BO be more effective if the reishi has a bit of time to work first? Or does it not matter and I can keep things simple by just taking everything at the same time.
I know testosterone builds through the night, so I'll take it first thing.
I don't want to overthink stuff, but is there a need for a delay to take my other regular AM stuff or not? Will BO be more effective if the reishi has a bit of time to work first? Or does it not matter and I can keep things simple by just taking everything at the same time.