07-03-2024, 09:49 AM
Overall I've been on NBE for the last three years initially PM and now HRT and just recently added BO & PG.
Since starting NBE my blood pressure has been just a tad higher than normal, but it hasn't so far increased anymore while on BO & PG.
However, if you already have high BP I'd highly recommend getting that down first, which it sounds like you are doing - diet and exercise can do wonders for lowering BP.
Since starting NBE my blood pressure has been just a tad higher than normal, but it hasn't so far increased anymore while on BO & PG.
However, if you already have high BP I'd highly recommend getting that down first, which it sounds like you are doing - diet and exercise can do wonders for lowering BP.