Week 4 Results/Update
Well, I've got to the 4 week/1 month point.
A lot of these observations will be subjective but I felt worth putting down anyway for the record
I also need to be mindful that it's only been 4 weeks on a single 250 mg BO capsule.
• Skin may be softer, hard to tell really as it was already fairly soft.
• Sweat smell doesn't seem so 'musky' but my sense of smell is skewed since I had Covid last year.
• My bust and butt 'feel' bigger/squishier, and my upper thighs and even my arms are definitely not unyieldingly 'solid' like they always have been, tummy too is softer/wobblier.
• I've not had any real discomfort this week anywhere, a few faint headaches now and again and that's it. Libido is still high but has diminished a little.
• It's noticeably harder to get and to keep an erection now, the reishi must be starting to work. Orgasm feels different, more waves emanating outwards rather than just focused on the penis like a typical male orgasm, it's difficult to define and explain, so I'll leave it for now at 'different' to how it's always been.
Weeks 1 - 4 were really intended to act as a 'will I have an adverse reaction to these new organics I'm introducing my body to' rather than a 'how much progress can I make in 4 weeks?' although human nature does makes it a bit of that too, after all you want to see that the work you're putting in is paying off.
Hard numbers:
New weights/dimensions
Height: 5ft 10
Shoe size UK 9 (US11, EU 43)
Neck: 16
Bust: 42 (I have little 'moobs' already, probably an age thing)
Chest: 39 (-1)
Waist: 36 (32-inch jean waist) (+1)
Hips: 38
Upper Thigh: 22 (+0.5)
Ankle: 8.5 (-1)
Biceps: 12.5 (-0.5)
Wrist: 6.5 (-0.25)
Hand Width: 5
Weight: 12 stone 11 pounds [179lbs] (+2 lb)
Blood pressure: 122/83
Numbers don't lie, and this is the reality of how things are as measured. I'm a little bit disappointed but I'm trying really hard to remember that it only has been 4 weeks to date and it's a marathon rather than a sprint.
I'm still wearing a bit more clothing than I would normally to try and keep my body temperature in the 'BO working good' range.
A few hrs later, I have coconut oil in my coffee/chocohino (1 teas spoon)
Handful of walnuts (repeat through the day, so likely around 3-4 tea spoons worth of Coconut oil, say 20 or so walnut halves)
I'm trying to avoid sugary foods to offset insulin spikes, eating lots of protein like eggs etc. I probably need to eat a bit more to gain some weight.
I'm hoping that the reishi now added to the mix from week 3 onwards will really make a difference with acting as an anti-androgen/DHT zapper, perhaps this coupled with the next stage increase in BO will see some results appearing for the month 2 stage.
My head is generally in a good place, although I'm very anxious about socially transitioning later this year* (especially to the kids, which will likely be in the school summer holidays)
* Timing dependent on visible appearance/growth
One month in and now that I'm doing it, I can now appreciate the siren call where other people doing this have just gone nuts and started increasing dosages way too fast thinking more = more results.
Patience is a difficult commodity to grasp where being hyper focussed on every little change you really want to see some tangible results in a short timeframe. However, I'm sticking to my original game plan of going slowly and seeing best results for minimal amounts of substances, with that in mind from week 5 to week 8 it will go like this:
Month 2 Regime:
AM (first thing on an empty stomach.)
1 x Swanson Ovarian Glandular BO capsule (250 mg)
1 x Swanson reishi capsule (600 mg)
1 x sea kelp tablet (2,000 mg)
1 x milk thistle tablet (4,000mg)
1 x omega 3 fish oil capsule (1,000mg)
PM (last thing)
1 x Swanson Ovarian Glandular BO capsule (250 mg)
1 x Swanson reishi capsule (600 mg)
2 x meletonin pills
Incidental things
After reading through threads like the Project X one, I’m using coconut oil on my butt, hips and breasts.
Following the Lotus method of massage on breasts (it's not always easy to find the time to do this as well as I really should, but I guess it all helps.
Applying Cyperus Rotundus tincture onto my throat/neck, chest, armpits twice a day via atomiser (hair reduction method) to see if this means I can get to the point where I won't need to shave those areas to be hair-free there. This takes a few months to work (assuming this is the right stuff) so the juries out on that, but I'll persevere and see how things go moving forward.
I'll try harder to eat more, it's a bit difficult switching from the 'lose weight' mindset to 'eat like a piggie, get some fat redistribution' mindset, I really don't want to get poor gains by not eating enough. I also don't want to have to get a bigger wardrobe either! decisions, decisions LOL.
I really must try harder to follow the 5 min exercise regime for butt/thighs https://www.youtube.com/watch?v=afghBre8NlI&list=FLA8Xx8va8AyrIUK6g-Oxd2g&index=1&t=1s&ab_channel=FitnessBlender and also some more planks for core/tummy fitness, I'm guilty of being a bit slack with this.
The same with massaging, I have a fairly busy household and getting the time/privacy can be hard.
Month 2 here we come!
Well, I've got to the 4 week/1 month point.
A lot of these observations will be subjective but I felt worth putting down anyway for the record
I also need to be mindful that it's only been 4 weeks on a single 250 mg BO capsule.
• Skin may be softer, hard to tell really as it was already fairly soft.
• Sweat smell doesn't seem so 'musky' but my sense of smell is skewed since I had Covid last year.
• My bust and butt 'feel' bigger/squishier, and my upper thighs and even my arms are definitely not unyieldingly 'solid' like they always have been, tummy too is softer/wobblier.
• I've not had any real discomfort this week anywhere, a few faint headaches now and again and that's it. Libido is still high but has diminished a little.
• It's noticeably harder to get and to keep an erection now, the reishi must be starting to work. Orgasm feels different, more waves emanating outwards rather than just focused on the penis like a typical male orgasm, it's difficult to define and explain, so I'll leave it for now at 'different' to how it's always been.
Weeks 1 - 4 were really intended to act as a 'will I have an adverse reaction to these new organics I'm introducing my body to' rather than a 'how much progress can I make in 4 weeks?' although human nature does makes it a bit of that too, after all you want to see that the work you're putting in is paying off.
Hard numbers:
New weights/dimensions
Height: 5ft 10
Shoe size UK 9 (US11, EU 43)
Neck: 16
Bust: 42 (I have little 'moobs' already, probably an age thing)
Chest: 39 (-1)
Waist: 36 (32-inch jean waist) (+1)
Hips: 38
Upper Thigh: 22 (+0.5)
Ankle: 8.5 (-1)
Biceps: 12.5 (-0.5)
Wrist: 6.5 (-0.25)
Hand Width: 5
Weight: 12 stone 11 pounds [179lbs] (+2 lb)
Blood pressure: 122/83
Numbers don't lie, and this is the reality of how things are as measured. I'm a little bit disappointed but I'm trying really hard to remember that it only has been 4 weeks to date and it's a marathon rather than a sprint.
I'm still wearing a bit more clothing than I would normally to try and keep my body temperature in the 'BO working good' range.
A few hrs later, I have coconut oil in my coffee/chocohino (1 teas spoon)
Handful of walnuts (repeat through the day, so likely around 3-4 tea spoons worth of Coconut oil, say 20 or so walnut halves)
I'm trying to avoid sugary foods to offset insulin spikes, eating lots of protein like eggs etc. I probably need to eat a bit more to gain some weight.
I'm hoping that the reishi now added to the mix from week 3 onwards will really make a difference with acting as an anti-androgen/DHT zapper, perhaps this coupled with the next stage increase in BO will see some results appearing for the month 2 stage.
My head is generally in a good place, although I'm very anxious about socially transitioning later this year* (especially to the kids, which will likely be in the school summer holidays)
* Timing dependent on visible appearance/growth
One month in and now that I'm doing it, I can now appreciate the siren call where other people doing this have just gone nuts and started increasing dosages way too fast thinking more = more results.
Patience is a difficult commodity to grasp where being hyper focussed on every little change you really want to see some tangible results in a short timeframe. However, I'm sticking to my original game plan of going slowly and seeing best results for minimal amounts of substances, with that in mind from week 5 to week 8 it will go like this:
Month 2 Regime:
AM (first thing on an empty stomach.)
1 x Swanson Ovarian Glandular BO capsule (250 mg)
1 x Swanson reishi capsule (600 mg)
1 x sea kelp tablet (2,000 mg)
1 x milk thistle tablet (4,000mg)
1 x omega 3 fish oil capsule (1,000mg)
PM (last thing)
1 x Swanson Ovarian Glandular BO capsule (250 mg)
1 x Swanson reishi capsule (600 mg)
2 x meletonin pills
Incidental things
After reading through threads like the Project X one, I’m using coconut oil on my butt, hips and breasts.
Following the Lotus method of massage on breasts (it's not always easy to find the time to do this as well as I really should, but I guess it all helps.
Applying Cyperus Rotundus tincture onto my throat/neck, chest, armpits twice a day via atomiser (hair reduction method) to see if this means I can get to the point where I won't need to shave those areas to be hair-free there. This takes a few months to work (assuming this is the right stuff) so the juries out on that, but I'll persevere and see how things go moving forward.
I'll try harder to eat more, it's a bit difficult switching from the 'lose weight' mindset to 'eat like a piggie, get some fat redistribution' mindset, I really don't want to get poor gains by not eating enough. I also don't want to have to get a bigger wardrobe either! decisions, decisions LOL.
I really must try harder to follow the 5 min exercise regime for butt/thighs https://www.youtube.com/watch?v=afghBre8NlI&list=FLA8Xx8va8AyrIUK6g-Oxd2g&index=1&t=1s&ab_channel=FitnessBlender and also some more planks for core/tummy fitness, I'm guilty of being a bit slack with this.
The same with massaging, I have a fairly busy household and getting the time/privacy can be hard.
Month 2 here we come!