22-03-2024, 09:28 AM
Hi Nadi,
I'm on HRT and been on BO & PG for a few weeks now. I think I'm one of the unlucky ones where BO/PG doesnt do anything. However, it has only been a few weeks. I'm upping my BO to 4-caps/day & PO to 2-caps/day so will see if that makes any difference.
I know they say taking kelp helps but I'm always warm, so maybe I don't need it, but others do say it helps.
The plan for me is to stick with it for 6-months, because as with all this stuff, it takes time and patience.
Good luck with your regime.
I'm on HRT and been on BO & PG for a few weeks now. I think I'm one of the unlucky ones where BO/PG doesnt do anything. However, it has only been a few weeks. I'm upping my BO to 4-caps/day & PO to 2-caps/day so will see if that makes any difference.
I know they say taking kelp helps but I'm always warm, so maybe I don't need it, but others do say it helps.
The plan for me is to stick with it for 6-months, because as with all this stuff, it takes time and patience.
Good luck with your regime.