(08-04-2024, 12:47 PM)Lady Charlotte Wrote: Hi Lotus, so basically, once you have started, DO NOT CYCLE?

ie stay on the regime youre on with no breaks? I assume this applies to PM and HRT, be it  PM, estrogen and or progesterone, and the same for any AA's such as RR?

Do i assume correctly?

IMHO Yes, that's correct. I used to advocate for cycling nbe/hrt until I realized it made no difference to my program. I would suggest doing a detox if you believe your estrogen dominant by using milk thistle or dandelion root, which helps deal with detoxing the liver and to correct the E2 dominance.

Apologies to prostatenipple and Karen Hart (and others) for not making my newer position more clear.