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BO for beginners...
#4

Hello,

I can only agree with Didi and Wee2er and advise you to start slowly.

I started with 500 mg BO and increased to 1000 mg after four weeks. In addition, a pituitary glandular capsule. As an antiandrogen I took 2 RR and after a few days in the evening about 2 hours after dinner I got stomach rumbling and some diarrhea. I then went back to 500 mg BO and stopped taking RR. Since then I have also been applying bio-identical progesterone around my areolas and on the inside of my breasts and bio-identical estrogen gel on my hips and bottom. I have now been on this regime for a week and no longer have any bowel problems.

For a couple of days now, I've had the impression that it's really kicking in. As Didi writes correctly, the lower fat distribution in particular is changing. Above all, my hips have become noticeably slimmer and I am slowly getting an hourglass figure. You just have to be careful that the fat doesn't accumulate too much on your belly. This also seems to have stabilized for me now that I have reduced BO and stopped RR.

I take milk thistle, multivitamins and omega 3 fish oil as support. I was advised against kelp. My blood pressure has even dropped, I currently usually have around 115/75.

Good luck!
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Messages In This Thread
BO for beginners... - by CM213 - 15-04-2024, 10:13 PM
RE: BO for beginners... - by Heaven's Night - 16-04-2024, 06:25 AM
RE: BO for beginners... - by CM213 - 16-04-2024, 03:14 PM
RE: BO for beginners... - by wee2er - 16-04-2024, 09:50 AM
RE: BO for beginners... - by CM213 - 16-04-2024, 03:18 PM
RE: BO for beginners... - by Nadi - 16-04-2024, 01:30 PM
RE: BO for beginners... - by CM213 - 16-04-2024, 03:22 PM
RE: BO for beginners... - by CM213 - 16-04-2024, 03:49 PM
RE: BO for beginners... - by OOO - 21-04-2024, 11:44 AM
RE: BO for beginners... - by Elle6893 - 21-04-2024, 06:10 PM
RE: BO for beginners... - by CM213 - 22-04-2024, 05:31 PM



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