[JeanneH]

That's prob a good change. I know for me and most of everyone we get impatient. But I also feel one pill every other day or every two days would be extremely slow. But it's good to use caution for sure. 

I know I would prob start off with at least one a day if not 2 day am and pm. And cruise on that dose for 2 weeks to a  month and then possibly increase dose by one pill over the course of 2 weeks to a month until I feel I can't tolerate it or I reach the 1000-1500 range dose which most people here suggest is optimal. 

So it would take about 3-6 month to get that high for what I'm thinking I may try in the future.

Good luck. And remember patience. Rome was not built in a day and odds are you won't see many effects the first week. Or even second week depending on your dosage and frequency of taking bo.

Thanks for the kind, supportive words. It is definitely hard to stay patient, especially reading about others' experiences. Much bigger doses, I'd even try the rectal route that some have found success with. But I just have to hold myself back. Lol