10-05-2024, 09:49 AM
Hi rdb,
Not too sure at what PM dose they started budding at, but I do remember that it really surprised me they started very early on so between 1~3 caps/day so 500~1500mg.
For me it seemed consistency was the key so a good 6~8 months solid, then I had more growth when I started breast massage and more when I finally introduced red reishi.
The problem with all this NBE is that we are all different, some have great success others unfortunately don't.
Do read all the research that Lotus has so kindly done for us all, she suggest some really good baseline regimes to start off on, then adapt if you feel it isnt working.
I tweaked my regime a few times, and now on HRT with prog cream for the foreseeable and have added BO & RR for an initial 6-months to see if that helps. I've no intention of transitioning so I'm a male staying a male, but I'm done with breast growth so now concentrating on the feminising the lower half to match the top half.
It's a long haul to breast growth and even longer if you want full body feminisation/transition, and there are lots of great people on here who are all very supportive, but by far the most important piece of advice I can offer do your research and listen to your body.
Good luck.
Not too sure at what PM dose they started budding at, but I do remember that it really surprised me they started very early on so between 1~3 caps/day so 500~1500mg.
For me it seemed consistency was the key so a good 6~8 months solid, then I had more growth when I started breast massage and more when I finally introduced red reishi.
The problem with all this NBE is that we are all different, some have great success others unfortunately don't.
Do read all the research that Lotus has so kindly done for us all, she suggest some really good baseline regimes to start off on, then adapt if you feel it isnt working.
I tweaked my regime a few times, and now on HRT with prog cream for the foreseeable and have added BO & RR for an initial 6-months to see if that helps. I've no intention of transitioning so I'm a male staying a male, but I'm done with breast growth so now concentrating on the feminising the lower half to match the top half.
It's a long haul to breast growth and even longer if you want full body feminisation/transition, and there are lots of great people on here who are all very supportive, but by far the most important piece of advice I can offer do your research and listen to your body.
Good luck.