17-05-2024, 10:48 AM
Really good progress you are making there Teddy.
BO is definitely a hit and miss, no rhyme or reason as to why it works / doesn't work.
From all accounts adding PG / other glandular helps so worth trying.
As you are doing, work up slowly and be consistent. I'm on what is commonly thought of as the optimum dose B0@1500mg/day & PG&160mg (along with HRT) and the BO/PG at this level does seem to be helping with lower half fat distribution.
Good luck and keep us all updated please.
BO is definitely a hit and miss, no rhyme or reason as to why it works / doesn't work.
From all accounts adding PG / other glandular helps so worth trying.
As you are doing, work up slowly and be consistent. I'm on what is commonly thought of as the optimum dose B0@1500mg/day & PG&160mg (along with HRT) and the BO/PG at this level does seem to be helping with lower half fat distribution.
Good luck and keep us all updated please.