23-05-2024, 06:33 PM
Thank you for your words of encouragement.
As far as listening to my body..... thats going to take a lot of getting used to. My body only ever tells me if things are seriously wrong (like there is rarely ever little pain, or just a cold sick. It's usually something is dislocated, intense pain, or really sick) so I'll start looking for smaller signs. Just don't know what they may look like, if that makes any sense.
I'm not sure about going slow as I am pretty up there in amount I am consuming however I am going to stick where I am for a while, and maybe try new things for effect after June. This should be enough time to see the effects of what is going on currently, and ask some questions as well.
As far as listening to my body..... thats going to take a lot of getting used to. My body only ever tells me if things are seriously wrong (like there is rarely ever little pain, or just a cold sick. It's usually something is dislocated, intense pain, or really sick) so I'll start looking for smaller signs. Just don't know what they may look like, if that makes any sense.
I'm not sure about going slow as I am pretty up there in amount I am consuming however I am going to stick where I am for a while, and maybe try new things for effect after June. This should be enough time to see the effects of what is going on currently, and ask some questions as well.